Well Attained
COACHING | CONSULTING
Well-being for those
who give so much

Hello! I'm Helen.
A Certified Health and Well-being Coach
on a mission to uplift the nonprofit sector
through well-being.
1:1 COACHING FOR INDIVIDUALS
Thrive with personalized
health & well-being coaching
Individual 1:1 coaching for changemakers, caretakers and educators.
A dedicated space to put yourself first, so you can show up stronger for others.
Leverage your strengths, navigate challenges, and discover habits that fit your purpose.
Well Attained is deeply committed to making coaching accessible.
Pricing starts at $50 for 1 Month.
Customizations are often possible, so let’s chat.
FOR ORGANIZATIONS & TEAMS
Well-being Fuels Impact
Amplify your impact by strengthening
both your people and your systems.

COACHING FOR ORGANIZATIONS & TEAMS
Personalized Health & Well-being Coaching
For Employees
Empower your people to prioritize their well-being, boosting personal and organizational success.
Equip your employees to serve from a place of strength and resilience.
Reduce burnout and turnover by nurturing your people from within.
When employees thrive, your mission thrives.
CONSULTING FOR ORGANIZATIONS & TEAMS
Optimize Systems For Well-being At Work
Refine workflows and processes to enhance both employee well-being and organizational performance.
Create human-centered systems that promote sustainability, resilience, and impact.
Foster a more positive way of work that attracts, supports, and retains top talent.
Small changes—lasting impact.
Well Attained envisions a future where nonprofits lead the way in workplace well-being, making the sector the most fulfilling and sustainable place to work.
ABOUT
Hi, thank you for being here!
I’m a certified health and well-being coach and founder of Well Attained. I help changemakers, educators, and caretakers prioritize their own well-being without compromising their dedication to others.As a former nonprofit COO, I understand the demands of mission-driven work—and how vital it is to care for yourself so you can continue showing up for others.I partner with individuals and organizations. I provide personalized well-being coaching, and consulting services that optimize systems, enhance well-being, and amplify impact.With 20 years of experience in health promotion, I’m a Wellcoaches Certified Health and Well-being Coach, a National Wellness Institute Certified Worksite Wellness Specialist, and a Certified Lifestyle Medicine Coach with the American College of Lifestyle Medicine.I look forward to connecting and exploring how I can support you.
In kindness & health,
Helen
"You have two hands:
One to help yourself, the second to help others.”
– Audrey Hepburn





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